Okra Nutritious Superfoood For Health
Superfood Overview : Okra Nnutrition Fact: 33 cal, 2g protein, 0.2g fat, 3g fiber Best Combine Okra with: Soups, stews, stir-fries Suggested Serving 1 cup chopped okra Benefits : Vitamin K and folate boost, digestion, blood sugar control, bone health Risks…