The Superfood Potential of Pumpkin

Pumpkins Superfood
Beyond its association with jack-o-lanterns and Thanksgiving pies, pumpkin emerges as a powerhouse in the superfood realm, offering a wealth of nutritional benefits and a versatility that extends far beyond seasonal treats. This unassuming gourd, often relegated to autumnal decorations and desserts, deserves a starring role in your healthy lifestyle throughout the year